PAD Smokes the competition!!

Monday, June 16, 2008

We are all out trying to catch Team Cry (3rd place). Adam and I did 2 Time Stations today (37 and 38) for a total of about 136miles. Team Cry was 18.5mph for TS 37 and 19.9mph for TS 38, while Adam and I were 19.9mph and 21.5mph!!!

We are feeling great! I can't wait to get back out there.

It is time to rest now.

Ever wonder what we do in order to not get stale while waiting our turn to bike? I mean we bike in 8mile stints between the two of us and while one is biking the other has to do something to warm up / avoid staleness :)

Here is Adam's warm up routine! (after his warm up he held 25mph for his 8miles.. no lie)



-Pat
LoveLife!

6 Comments:

At 2:03 PM , Blogger Jellings said...

Whoo! Nice job Patt and Sug. You guys are going to catch Team Cry for sure! See you in Annapolis!

 
At 2:12 PM , Anonymous marianneb/EDG said...

Outstanding! You are all amazing! Thanks to the AFC support team for keeping you all safe and healthy. Beat Team Cry!

 
At 2:36 PM , Blogger nick said...

Sugar dance with prop's now. It is more streamlined with the aero helmet. I give it an 8.5.

 
At 3:28 PM , Blogger Laura Ann said...

yessss! i miss crazy AFC videos from the road! :)

you guys are doing FANTASTIC (bikers AND support crew)! keep it up!!

-laura

 
At 3:29 PM , Anonymous Anonymous said...

Great job! We are keeping tabs on you while vacationing in England!Cheers!\paige and Adam

 
At 11:49 PM , Blogger mikewest said...

Hey...Madi's got my iPod and my Linkin Park. Get to Annapolis soon so I can gave it back!

 

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